Delicious and Hearty Chicken Stuffed Peppers

Recipe by Chef Daniel VeratiCourse: Lunch, DinnerCuisine: SpanishDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

367

kcal
Protein

34

g
Carbs

22

g
Fat

17

g

Ingredients

  • 1 1/2 pounds chicken breast, cooked & shredded

  • 2 egg whites, whisked

  • 4 whole green peppers

  • 2 cups green onions, thinly sliced

  • 1 tablespoon fresh ginger minced

  • 2 cloves garlic minced

  • 1 tablespoon sesame oil

  • 1 1/2 tablespoons soy sauce

Directions

  • Preheat oven to 350°F
  • Cut off the top of each hole pepper, remove seeds. Please peppers in boiling water and boil for five minutes. Drain and set aside.
  • Heat pan and add sesame oil. Add garlic and ginger root. Mix for 30 seconds. Add chopped peppers and green onions and stir-fry for an additional two minutes. Remove from heat. Add chicken and the remaining ingredients. Combine well.
  • Spoon 3/4 cup of this mixture into each reserved pepper. Surround the peppers with the rest of the stuffing. Cover and bake in a 350°F oven for 30 minutes or until thoroughly heated.

Notes