Foods average just under $4.50 per meal for your breakfast, lunch and your snack.
No cost or obligation.
There is a 1 time fee of $225. All new dieters who attend an open house receive 2 free boxes of food, a $62 value!
Check with your insurance company. Some flex debit cards will cover the $225 consultation fee.
We offer $50 off the consultation fee to any military personal or veteran. When 2 people start together each save $25. Save $125 if you have Blue Cross Blue Shield or Independent Health. Everytime you refer a new dieter you receive 2 free boxes of food. (Discounts cannot be combined)
Women lose 2 or more pounds per week and men lose 3 or more pounds per week without additional physical activity.
No. But you are allowed to and encouraged to do up to 30 minutes per day of “light” cardio.
It is a 4 phase diet. Phase I is rapid weight loss. You stay on phase I until you reach your weight loss goal. You proceed to Phase 2 for two weeks, Phase 3 for 2 weeks, and then lifetime maintenance.
The dieter, together with their weight loss coach determine the “Ideal Weight” for the dieter.
Our products are made from vegetable and other proteins that are more absorbable than animal protein. They come in over 85 varieties and they’re’ delicious!
No, but once you phase off, alcohol is allowed again.
Yes! We have over 40 products that are gluten free!
YES! We teach you what you can prepare / eat for your “healthy dinner” that either you prepare at home or eat in a restaurant!
The Ideal Protein Protocol forces your body to burn your reserved fat while preserving your lean tissue and muscle mass. It is a rapid weight loss program that burns your stored fat 24 hours a day!
Yes, dieters take a multi vitamin, potassium, calcium-magnesium, and omega 3.
You proceed to Phase 2 for two weeks, Phase 3 for 2 weeks, and then lifetime maintenance.
Yes. Both type I and type II can go on the program. There is a modified program for type I diabetics.
Yes. We want our dieter’s physicians to know what their patients are doing and if they are on any medications, medications need to be reduced as they lose weight.
No, you should not. Our dieters come in every month during phase IV (maintenance) to be weighed and measured to ensure their success!
Children over 16 can go on the program with their doctor’s and parent’s consent.
Open house are every Wednesday @ 6 p.m. at both locations. Check our Events page for the next Open House.
Every day but Wednesday and Sunday. We have day time and evening hours too! Hours located here.