Get Started

How to Get Started:

It is not mandatory that you attend an open house to get started, although it is recommended!

  • To get started, please download and print out the following two forms:
    Health Profile
    Doctor’s Permission Form
  • Why do you need a signed doctors note to start our program? We need to know you’re in overall good health, and that we have your physician’s permission to start our weight loss program! Your primary care physician or any other MD who prescribes you medication can sign the Doctor’s Permission Form. Your Doctor’s office then faxes the form directly to 716-632-SLIM(7546).
  • Please fill out the Health Profile Form completely.  You will sign the last page at your initial consultation. Fax your completed Health Profile to 716-632-SLIM (7546) or scan and e-mail it to
  • Once we receive your signed Doctor’s Form and completed Health Profile, one our Nurse’s will review your paperwork and we will call you to schedule your initial consultation.

The Ideal Protein Weight Loss Method is grounded in the physiology of how our bodies work. It is for this reason that the method produces proven, measurable, long-lasting results.

According to Dr. Tran Tien,

The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn – very much like the North American diet – causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.

An overabundance of insulin in the bloodstream causes sugar cravings. In addition, insulin also regulates the storage of fat in the fat cells. With a high level of insulin, the body is signaled to store fats and avoid using them as energy. Because of these two factors, in can be concluded that too much insulin results in weight gain.

The Ideal Protein system works by regulating insulin levels, and training the body to use its fat stores as energy. This is done naturally through the consumption of foods that are low in sugars, and high in complete proteins. By restricting both simple and complex carbohydrates, the cycle of high insulin levels followed by sugar cravings will subside, and desired weight loss can be achieved. The principles are simple, but the results speak for themselves.


One-on-One Consultation

While you’re on Phase 1, the rapid weight loss phase, you will have a private weekly consultation with a Certified Weight Loss Coach who will help you reach your goal! Our 20+ coaches have all been on the protocol, and have all lost a significant amount of weight. They know the tips and tricks since they’ve all been in your shoes!

Once you reach your goal, you will transition to Phases II and III. At this stage we re-introduce the foods that were not allowed on Phase 1 (the foods that are higher in carbs and fat).

With continuing nutrition education along the way, you’ll learn the causes of weight gain, and you’ll be able to manage your new weight for life!

Our stabilization and maintenance program is included at no extra charge. We want to help ensure that once the weight is off, it stays off! This is your last diet!

Cost and Outline of the Ideal Protein Protocol

  • No Membership Fee
  • No Contract to sign
  • One-time Initial Consultation Fee – $225
  • Insurance Discounts for new clients with Blue Cross Blue Shield or Independent Health – $125
  • Military/Veteran Discount – $50
  • If you attend an Open House PRIOR to your Initial Consultation and you DO NOT have these insurances, you will receive 2 free boxes of food – a $62 value!
  • Private one-on-one weekly consultations, no cost!
  • Purchase Ideal Protein foods for your breakfast, lunch and snack – average only $4.43 per product
  • Make your own healthy dinner – no Ideal Protein foods needed
  • You will take some vitamins and supplements
  • No appetite suppressants or stimulants
  • No additional activity or exercise required
  • Ask about our great refer a friend program to earn free food and other discounts!
  • Accept MC/Visa/Discover

Benefits of the Ideal Protein Protocol

  • Women lose on average 2-4 pounds per week
  • Men lose on average 3-5 pounds per week
  • No additional activity or exercise required
  • Lowers blood pressure*
  • Lowers blood sugar (great protocol for type I and II diabetics)*
  • Re-establishes pancreatic function (Insulin)
  • Lowers cholesterol levels*
  • Lowers triglyceride levels*
  • Reduces or eliminates acid reflux*
  • Promotes fat loss and helps to maintain muscle mass
  • Tones and revitalizes the skin
  • Supports cellulite reduction
  • Promotes vitality and increased energy
  • Naturally suppresses appetite
  • Reduces or eliminates joint pain (hip, knee and ankle)
  • Reduces or eliminates back pain
  • Sleep better


*(potentially reduce or eliminate medication)

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