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The Ideal You Weight Loss Center

If You Have Your Health,
You Have Just About Everything!

Watch The Ideal You Weight Loss Center’s owner Donna Herberger explain the Ideal Protocol to Janet Snyder on WNY Living, February 24.

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Our breakfast, lunch and snack products come in over 85 varieties, are delicious and you make your own healthy dinner!

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Here's a little update on Jennifer: After losing over 50% of her body weight, Jennifer got her makeover last week from Capello Salons and looks absolutely gorgeous! Congratulations again!!

Do you want to learn how to earn a free makeover like Jennifer? Check out our website for more information!

The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein® Weight Loss Method is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
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On the Today Show today, Dr. Oz recommended: Measure your waist at your belly button. Suck in as hard as you can. Measure. Your waist should be smaller than half of your height.

5'4" = 64" / 2 = 32" waist or smaller.
6' = 72" / 2 = 36" waist or smaller.

We always recommend a woman should have a waist 35" or less and a man should have a waist 40" or less, but the above calculations are based on your height. A shorter person should have a smaller waist, and the taller a person is, the larger their waist can be.
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Today we are celebrating our 1 year anniversary at the Southgate Plaza! Hooray for a successful year and many thanks to all clients and employees of The Ideal You! ... See MoreSee Less

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Congratulations to our winner for DIETER OF THE WEEK, Alison K! Alison had an amazing week and lost 5.69% of her body weight! She will receive one FREE box of Ideal Protein food compliments of The Ideal You Weight Loss Center. Nice work, Alison! ... See MoreSee Less

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Be sure to tune in to Channel 2 Saturday morning at 10:00 to catch our latest segment on WNY Living! ... See MoreSee Less

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