Cream of Mushroom Soup

19 Mar 2014

Here’s a great recipe for when there is still a chill in the air in the Spring. A simple mushroom soup from the Ideal Protein diet that’s packed with flavor. Per Serving: 354 Calories, 17g Fat, 36g Protein, 9g Carbohydrate Ingredients Directions

Chef Daniel Verati

13 Mar 2014
Chef Daniel Verati

Put a Dash of Fun and Flavor into Your Ideal Protein Weight Loss Experience Welcome to Smarter Eating, with Chef Daniel Verati Food is more than a daily necessity, it’s a source of joy and creativity that many of us don’t want to give up when we have to lose weight. That’s why Ideal Protein’s master of the savoury arts, Chef Daniel Verati, is driven to crush the stereotype of ‘diet food’ as boring and tasteless. Chef Verati’s source of joy is inspiring your love of the culinary arts while you re-discover a healthier you. His passion is driven by the difficulty he experienced with his own weight loss struggles..

The Most And Least Obese States In The U.S.

13 Mar 2014
The Most And Least Obese States In The U.S.

Huffpost Healthy Living Posted: 03/05/2014 A new report reveals the most and least obese states in the U.S. — and they’re not the same as previous years. Montana is now the least obese state in the U.S., with 19.6 percent of residents qualifying as obese in 2013, according to a new report from Gallup-Healthways researchers. Previously, Colorado was the least obese obese state — but in 2013, it fell to the No. 2 spot, with an obesity rate of 20.4 percent. Meanwhile, Mississippi is now the most obese state in the U.S., with 35.4 percent of residents being obese in 2013. West Virginia had previously been the most obese state from 2010 through 2012. Overall,.

Chicken and Cauliflower Salad

05 Mar 2014

This is a refreshing summer dish based on the Ideal Protein method, that you will not only enjoy eating but enjoy making as well. Per Serving: 350 Calories, 18g Fat, 33g Protein, 16g Carbohydrate Ingredients Directions

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